Ikigai — Book Notes – MacSparky

Ikigai — Book Notes – MacSparky:

The authors explain ten rules of ikigai:

Stay active; don’t retire.

Take it slow.

Don’t fill your stomach.

Surround yourself with good friends.

Get in shape for your next birthday.

Smile.

Reconnect with nature.

Give thanks.

Live in the moment.

Follow your ikigai.

[Stay active… life is movement.]

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