Crash diets and good habits

Crash diets and good habits:

Your audacious life goals are fabulous. We’re proud of you for having them. But it’s possible that those goals are designed to distract you from the thing that’s really frightening you–the shift in daily habits that would mean a re-invention of how you see yourself.

Organizations can always benefit from better habits. Every day. Do that first.

[I think this every time I set a goal. Because they all seem to fall into one category or the other. Set the habits in place that will allow you to accomplish the audacious goal and you will.]

Source: Seth’s Blog

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